Unwanted Behaviours Sessions and Courses

talking cure free sessions and courses for unwanted behaviours

Unwanted Behaviours Trial Session

If this is your first time working on an unwanted behaviour, then start with the trial session. The pre-session notes provide valuable ideas and advice that will help you get the most from this and future sessions.

If you have an unwanted behaviour, for example: anger, fear, phobia or obsessive-compulsive disorder (OCD) that you'd like to change, then this 15-35 minute session is the place to start. During the session you'll work on the root cause of the behaviour and learn strategies to help detach it.


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