The Dream Trilogy

Understanding dreams can help improve mental health by identifying and addressing underlying issues that may be affecting well-being. By exploring the symbolism and themes in dreams, can help to develop a deeper understanding and personal connection. Together they help gain insight into the unconscious mind, uncover repressed emotions, process trauma, gain clarity on personal problems, and even spark creativity.

Book 1. Dream Meaning & Insight
A deep dive into the methods of dream interpretation, including how dreams work, why we dream, and what different types of dreams may mean. It also delves into the different techniques for interpreting dreams. This book is great for those who are new to dream interpretation and want a comprehensive overview.

Book 2. Dream Dictionary
A comprehensive reference guide for interpreting dream symbols. It lists hundreds of common dream symbols and their possible meanings, from animals and places to objects and emotions. Each symbol is described in detail, often including various interpretations from different cultural or psychological perspectives. Unlike many dream dictionaries it lists common dream Archetypes and Themes and their meanings. This book is perfect for anyone who wants to better understand the meaning behind specific dream symbols.

Book 3. Dream Journal
A personal diary specifically designed for recording and analysing dreams. Using a unique system of analysis that prompts development in health, wellbeing, and personal development, it’s ideal for anyone who wants to keep track of their dreams over time and gain insight into their own unconscious mind.